Post-Natal Recipe : Goondh Pak

Goondh Pak

Ingredients:

Almond powdered
Edible gum (goondh), remaining as above, finely powdered
1 tsp. peepramul powder
Dry coconut, remaining as above, finely grated
3/4 kg. khandsari sugar or misri powdered finely
1/2 kg. Ghee

Method:

In a large vessel, mix almonds, goondh, peepramul, coconut.

Add 3/4 part sugar, mix and check for sweetness, add more if required.

Heat ghee in separate vessel till lukewarm.

Add to mixture, gently blending ingredients with hands.

A very soft lump should be formed.

Press lightly down into a lidded container.

Take at least one big cupful a day or 3/4 cup each time twice a day.

Will last maximum 10-12 days or up to 25th day.

Note:
The goondh recipe can vary easily in ingredients like almonds, coconut, etc. since most of the ingredients are those left over from other recipes.