Ajwain Water
Ingredients:
100 gms. Carom seeds (ajwain) powdered.
3 cups water
3 tbsp. ghee
1 cup jaggery, grated
Method:
Heat 1 tbsp. ghee
add 1-cup water.
Stir and add 33 gms. ajwain powder.
When boiling starts, add 1/3 cup jaggery.
Stir to dissolve and bring back to a boil.
Simmer for 2-3 minutes.
Drink like a hot soup.
Repeat the method and take every morning for 3 days.
Note:
Take this water in the morning, quite early, so bowel movements are helped considerably.
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