Healthy food : Oat - Puffed Wheat Bhel

Oat - Puffed Wheat Bhel

Ingredients :

Puffed Wheat, Oats, Cucumber

1 cup puffed wheat
1/2 cup toasted rolled oats
1 tbsp. cornflakes
1 onion finely chopped
1 tomato finely chopped
1 small cucumber finely chopped
1 small boiled potato finely chopped
1 tbsp. coriander leaves finely chopped
1 tsp. green all-purpose chutney (refer recipe)
1 tbsp. sweet tamarind chutney (refer recipe)
1 small green chili very finely chopped (optional)
1/2 tsp. lemon juice
Salt to taste

Method :

Put all chopped vegetables and chili into a large bowl.
Add half coriander leaves, chutneys, salt, lemon juice.
Toss well to blend ingredients.
Just before serving, add puffed wheat and oats
Mix well, transfer into individual serving bowls.
Garnish with crushed cornflakes and remaining coriander.

Making time: 15 minutes

Makes: 2 servings

Shelf life: Best fresh