Healthy food :Moong - Muesli Raita

Moong - Muesli Raita

Ingredients:

Boiled Moong, Museli, Curds, Skimmed Milk

2 cup fresh curds
1/4 cup cream or 2 tbsp skimmed milk
1/2 cup boiled moong (green gram)
1 cup muesli
1 sprig mint leaves
1 tbsp. coriander leaves finely chopped
1 tiny flake garlic
1 small green chili
1 tsp. sugar powdered
1/4 tsp. cumin powder

Method:

Tie and hang curds in a muslin cloth for 15 minutes.
Empty into a deep vessel.
Beat with an electric hand beater till smooth.
In a small mixer, crush mint, chili, garlic, coarsely.
Add cream, beat for a short spurt.
Add to beaten curds.
Add boiled moong, salt, sugar, and cumin mix well.
Transfer to a glass-serving bowl.
Refrigerate for 2 hours or until well chilled.
Just before serving, add muesli, gently mix.
Garnish with chopped coriander.
Serve immediately.

Making time: 15 minutes (excluding chilling time)

Makes: 3 servings

Shelf life: Best fresh

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