Mango Pickle- Punjabi Style
IngredientsMangoes in 1/2" piecesSalt - 100GmsMustard Oil - 3-4TspHing - 1/2TspNigella seeds - 25GmsHaldi - 25GmsRed chilli powder - 25-50gmSaunf (fennel seeds) - 50GmsSaboot Dhania (coriander seeds) – 5
Servings: four
Preparation
1. Dry roast and grind saunf and saboot dhania.
2. Wash & cut mangoes into 1/2" cubes. Apply salt and leave it overnight.
3. Dry the mango pieces on a clean cloth for 4-5 hours.
4. Heat Oil. Remove from fire. Add hing & Kalongi.
5. Add haldi, red chili powder and freshly roasted & ground saunf and saboot dhania.
6. Mix & Add mangoes and mix well again.
7. Store in a clean jar. Keep in the sun for 2-3 days.
This recipe has very little oil and is more on the healthy side.
Enjoy it!
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Enjoy!
Enjoy!
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